Stomach issues happen!

They happen to all of us at some point or another.

Sometimes it is because we ate something that didn’t agree with us and other times it might be due to an underlying issue.

Tummy troubles can also be related to nerves and stress.

Especially for kiddos!

(Remember Math tests? Pretty sure I thought I was going to hurl every time I took one back in the day) Some of us deal with ongoing digestive issues.

That seems to be more and more the case. I mean, even stressful situations can make my stomach churn!

Did you know that Essential Oils can help support healthy digestion? It’s true! I became a believer early on in my essential oil journey with 2 little drops of oil- lemon and peppermint to be precise. When I realized that Essential Oils could help with soothing the occasional upset stomach, it was a game changer!

Here are some of my family’s favorites:

• Digest Zen- dōTERRA’s digestive blend (takes care of your digestive system from top to tail) Digest Zen

• Digest Tabs– These little hand tabs are great to toss in your bag. I find them helpful when I eat something that is not sitting well. Digest Tabs

• Peppermint – Great for helping to aid healthy digestion. Peppermint

• Peppermint Softgels – “The doTERRA Peppermint Softgels encapsulate Certified Pure Therapeutic Grade CPTG® Peppermint essential oil in an enteric coated softgel to provide digestive relief to the lower intestines thereby improving overall digestive health and ultimately whole body wellness.*” Peppermint Softgels

• Ginger – For those times you feel like your stomach cannot handle the sways of the high seas . . . this oil is fabulous to help ease occasional feelings of nausea. Ginger

• Tamer – This is my absolute favorite for younger kids who are complaining of an upset tummy. Simply roll it on the area in question and let it do it’s magic. Tamer

And there you have it!

How we handle our digestive health from the youngest all the way on up!